The fourth day of Andalucia career looked good, a career that would take me seriously as I wanted to do a good job in my hometown. From there I propose to split table meet at 4 weeks of workouts before the race, half marathon from Almeria to February 28 had no other competition, I only train for this. All luxury, perfect practice, one of the weeks with Michael in my house in Almeria, throwing in practice, helping me in the series, an entire estate. But 4 days before the competition call me to work, Saturday and Sunday. As the race in Tarifa, and therms of work on Sunday at 10 pm, and would be unable to attend. But athletes are a little crazy, so on Sunday at 10 pm I left to rate. Reaching Rate at 3 am, after working trap, fell dead in bed. At 8 he was awake and talking to Michael to go to the race.
career goals were a bit mangled, but the coach had been almost perfect, because nothing is perfect, I knew what I had done the night before going to happen invoice. But for a moment and the adrenaline of the competition decided to go to death with the head of the race until my legs will not respond more. Knew that the head of the race was going to shoot a 3 bit and my train rhythms were stronger for 4 min. In perfect conditions would not take much more than 3-4 km, but counting the race was only 5 km and little else had to try.
After 2.5 miles more or less coinciding with the ascent of the race, my legs said enough. I had to slacken the pace and gradually I saw were beating me mates. But continuing its efforts to the extent I could and get to the finish with a time of 23:10. After the measurements with GPS clock circuit companions said that eventually the circuit was 5500 meters. Even so the average run 4:13 min / km. Hoping to go to 4, but after what happened in the last 3 days, and without training the last 3 days I was too good.
Finish the sixth race of my class but at the end of Miguel first with 17:19 min, becomes fifth. Since he took the overall prize and not the category.
Comparing the results with the previous year, even this year with the race 500 meters longer, reduce the time to 20 seconds.